Important Announcement: Tennessee Fitness Spa For Sale

After 33 wonderful years, Tennessee Fitness Spa is embarking on a new chapter. We are putting the property, and possibly the Spa business, up for sale. If you, or someone you know, is interested, please contact Rachel or Patti by email at or by phone at (931)722-5589.

For guests with deposits or other payments made on or after November 26, 2022, and unused, please contact us for a refund by November 26, 2023, as per our cancellation policy.

We are deeply grateful for your loyalty and support. Our memories with you are cherished, and we look forward to new adventures. Thank you for being a part of our Tennessee Fitness Spa family. ❤️

Recipes from a Diet/Wellness Camp

Part of healthy living includes healthy meals, and Tennessee Fitness Spa provides recipes for great choices of breakfast, lunch, and dinner. Each is both healthy and delicious, and is sure to hit the spot while helping you to feel energized and refreshed. What we put into our bodies can frequently affect how we feel throughout the day, so it is important to not only maintain physical fitness, but dietary fitness as well. See some of the recipes that we love by selecting an article from the list below!