• Aerobic and Cardio classes at Tennessee Fitness Resort
  • Weight Training At Affordable Weight Loss Camp; 2 week vacation at fitness camp
  • Rejuvenate at fitness camp; 2 week vacation at fitness spa
  • Rope Training, Weight Loss Fitness Camp; one month stay at destination fitness

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Award Winning Fitness Camp and Weight Loss

Welcome to Tennessee Fitness, a week-long, all-inclusive fitness resort that provides healthy meals, clean and comfortable lodging, and a full schedule of workout classes 5 1/2 days a week.

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Celebrating our 28th year in business, Tennessee Fitness Spa offers a fully equipped gym, heated swimming pool, fitness class room, cycling room, racquetball court, sauna, hot tub, sun deck, dining room, massage rooms, TV lounges and accommodations for up to 58 guests. We are a full-service weight loss retreat that is surprisingly affordable and proven to be effective.

People visit from all over the world to experience a week, a month, or longer at our fitness resort. People come to get in better shape, to get a jump start towards a weight loss goal, and/or to relax by the pool, fish in the stream, detox, stop smoking and gather with family and friends. Boasting a beautiful property at the historic and picturesque Natural Bridge, affordable rates, and southern hospitality, our health spa has something for everyone.  

We have a wide array of fitness activities, pet-free and pet-friendly housing options, life-changing educational workshops, healthy meal plans, and optional pampering services, such as massages and pedicures. You are sure to be rejuvenated and ready to implement lifelong changes when it is time to return home. Join us for a fun fitness vacation at our adult weight-loss spa, nestled in the beautiful foothills of Tennessee; an award-winning fitness resort.

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