After 33 wonderful years as Tennessee Fitness Spa, we made the difficult decision at the end of 2023 to embark on a new chapter. We listed the scenic and historic Natural Bridge property with a realtor. If you, or someone you know, is interested, please contact us by email at or by phone at (931)722-5589. While the property is for sale, we apologize that we cannot allow visitors due to liability reasons.

We are deeply grateful for your loyalty and support throughout our many rewarding years. Our memories with our guests and staff will be forever cherished, and we hope to stay in touch for years to come. Thank you for being a part of our Tennessee Fitness Spa family.

Meet the fitness instructors at our weight loss camp

At Tennessee Fitness Spa, we’re a comprehensive, transformative weight loss retreat that isn’t a “fat camp,” but a lifestyle change. When you stay with us, you’ll be encouraged to participate in a range of fitness and exercise activities, including walking, aqua aerobics, weight training, Pilates, yoga, stretching, cardio classes, and indoor cycling. No matter your personal level of fitness, our instructors will tailor a regimen for you that will produce results. More importantly, they’ll work to develop a routine that you can take home with you. To learn more about the instructors at our fitness camp, we encourage you to take a look at their biographies below.

Our Fitness Instructors