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Activities and amenities offered at our fitness spa

A week-long, extended-stay fitness program with a live-in campus and pet-friendly housing, Tennessee Fitness Spa offers a range of activities and amenities. With the aim of allowing our guests to exercise, pamper, and relax, our public facilities are open 24 hours a day. We encourage all of our guests to take advantage of everything that we have to offer, as every aspect of our weight loss retreat is designed to teach healthier living and instill lasting, effective habits that help to ensure that they continue their journey long after they’ve left our grounds.

Hot Tub
hot-tub

Hot Tub

Large enough for four people, our hot tub offers guests a great way to relax and unwind after a long day of exercise.

sauna-callout
sauna

Sauna

If you fancy a sweat and want to loosen up sore muscles, there’s no better way than spending some time relaxing in our sauna.

sun-deck
sun-deck

Sun Deck

Getting enough sun is an important part of being healthy, which is why our sun deck is a must-see destination during your visit.

Massage
Massage

Massage

We have several licensed massage therapists who provide a number of relaxing treatments.

lounge-2callout
lounges

Lounges

Our facility offers reading and TV lounge areas, which allow you to meet with and socialize with the Spa’s other guests.

computers
computers

Computers

We offer a dedicated computer area with two personal computers for guest use, with intermittent Wi-Fi due to our location.

Indoor and Outdoor Dining
dining

Dining

With both indoor and outdoor seating, our dining room is a great place to meet other guests and enjoy delicious, nutritious food.

general-store
general-store

General Store

Our general store offers basic necessity items, as well as fitness gear and souvenirs to remember your visit by.