After 33 wonderful years as Tennessee Fitness Spa, we made the difficult decision at the end of 2023 to embark on a new chapter. We listed the scenic and historic Natural Bridge property with a realtor. If you, or someone you know, is interested, please contact us by email at naturalbridgebeauty@gmail.com or by phone at (931)722-5589. While the property is for sale, we apologize that we cannot allow visitors due to liability reasons.
We are deeply grateful for your loyalty and support throughout our many rewarding years. Our memories with our guests and staff will be forever cherished, and we hope to stay in touch for years to come. Thank you for being a part of our Tennessee Fitness Spa family.
Part of healthy living includes healthy meals, and Tennessee Fitness Spa provides recipes for great choices of breakfast, lunch, and dinner. Each is both healthy and delicious, and is sure to hit the spot while helping you to feel energized and refreshed. What we put into our bodies can frequently affect how we feel throughout the day, so it is important to not only maintain physical fitness, but dietary fitness as well. See some of the recipes that we love by selecting an article from the list below!
Southwest Chicken & Veggie Bowl
12/30/2021
These Southwest Chicken and Veggie Bowls are packed with tender chicken, avocados, bell peppers, lettuce, corn, black beans and spices, with a lime kick!
Looking for an easy side dish recipe that’s a bit different but just as delicious and healthy? Try this Honey-Lemon Brussels Sprouts and Carrots recipe.
