Herbed Green Beans & Mushrooms

This recipe was written and/or compiled by Belinda Jones, CHHC, NWLC, PFC.



1 pound green beans

2 cups sliced mushrooms

1 teaspoon fresh ground black pepper

½ cup diced fresh chives

1 teaspoon dried parsley

1 tablespoon light natural butter

2 teaspoons Lawry’s Salt-Free 17 seasoning

1 teaspoon minced garlic



  1. Steam green beans until crisp yet tender. Rinse under cold water – drain and set aside.
  2. Heat butter over medium heat in a large nonstick skillet; add garlic and mushrooms, cook for 1 min. Add beans, sprinkle with seasoning and remaining ingredients; cook until heated through.


Nutritional Information:

Serving size: 1 cup

Calories: 80

Protein: 4 g

Carbohydrates: 11 g

Fat: 2 g


Image from VeggiesSaveTheDay.com