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The latest news from our exercise camp and wellness retreat

As one of the most trusted exercise camps and wellness resorts, Tennessee Fitness Spa is committed to staying current with the latest developments in nutrition, weight loss, fitness, and other health-related topics. We also love keeping our guests – and potential guests! – in the loop. From visits by local news stations to accolades afforded to us by massive, national organizations, Tennessee Fitness Spa has earned a reputation as the country’s most effective and affordable fitness camp for adults. On this page, we have gathered the latest industry insights, tips, and trends. Our expert writers share their knowledge on a variety of topics to help you stay on track with your healthy lifestyle journey. Browse through our collection of informative and engaging articles, and feel free to share them with your network.

Covid Precautions

Covid Precautions

8/3/2020

Come stay with us and enjoy a week or more of much-needed restoration. Along with the safety protocols mentioned below, we are not operating at full capacity; so book now to reserve your spot. We are booking private accommodations, unless you’re traveling with someone to better protect your health.

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Personal Training

Personal Training

7/18/2020

Although our classes are great fun to discover new and different activities, signing up for a personal trainer can help you to see the results you want. Our personal trainer, Vanessa Hampton, will be able to sit down with you over two sessions to address your goals, discuss a fitness plan, and more.

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