Important Announcement: Tennessee Fitness Spa For Sale

After 33 wonderful years, Tennessee Fitness Spa is embarking on a new chapter. We are putting the property, and possibly the Spa business, up for sale. If you, or someone you know, is interested, please contact Rachel or Patti by email at accounting@tfspa.com or by phone at (931)722-5589.

For guests with deposits or other payments made on or after November 26, 2022, and unused, please contact us for a refund by November 26, 2023, as per our cancellation policy.

We are deeply grateful for your loyalty and support. Our memories with you are cherished, and we look forward to new adventures. Thank you for being a part of our Tennessee Fitness Spa family. ❤️

Learn more about the rates at our weight loss retreat

At Tennessee Fitness Spa, we hope that you’ll join us at our weight loss retreat for one or more stays this year. Our 2023 season begins March 5th and ends November 26th. Book your 2024 stay before December 31st, 2023 to receive 2023 rates. For the prices stated below, please add 9.75% sales tax, plus $5.00 county tax per person, per week (or less) stay. All rates quoted are per person, per week (6 or 7 nights), unless otherwise stated. If you have any questions about our rates, accommodations, or what to expect during your visit, we encourage you to reach out to us via our contact page.

More photos of our accommodations

Standard Room
(includes meals and fitness program)
Standard Room
Room includes
  • 1 Full-Sized Bed
  • 1 Twin Size Bed
  • 1 Bathroom (Shower Only)
Private Room

$1,809 per week

-or-

$315/night (2-night minimum)

Book Your Stay

Double Room

$1,484 per week

-or-

$260/night (2-night minimum)

Book Your Stay

Standard Plus Room
(includes meals and fitness program)
Standard Plus Room
Room includes
  • 1 Full-Sized Bed
  • 1 Twin Size Bed
  • 1 Bathroom (Shower Only)
  • TV/DVD
  • Mini Fridge
Private Room

$1,859 per week

-or-

$325/night (2-night minimum)

Book Your Stay

Double Room

$1,534 per week

-or-

$270/night (2-night minimum)

Book Your Stay

Deluxe Room
(includes meals and fitness program)
Deluxe Room
Room includes
  • 2 Full-Size Beds
  • Full Bathroom (Tub and Shower)
  • Amenities
  • Hair Dryer
  • TV/DVD
  • Mini Fridge
Private Room

$1,909 per week

-or-

$335/night (3-night minimum)

Book Your Stay

Double Room

$1,584 per week per person

-or-

$280/night (3-night minimum)

Book Your Stay

Deluxe Plus Room
(includes meals and fitness program)
Cedars Edge
Room includes
  • 2 Full-Size Beds or 1 King & 1 Twin Bed
  • Full Bathroom (Tub and/or Shower)
  • Amenities
  • Hair Dryer
  • TV/DVD
  • Mini Fridge
Private Room

$1,984 per week

-or-

$345/night (4-night minimum)

Book Your Stay

Double Room

$1,634 per week

-or-

$290/night (4-night minimum)

Book Your Stay

 

Penthouse Studio
(includes meals and fitness program)
Penthouse Studio
Room includes
  • 1 Queen and 2 Twin Beds
  • Living Room
  • Kitchen
  • TV/DVD
  • Washer/Dryer
  • Full Bathroom (Tub and Shower)
  • Amenities
  • Walk-In Closet
  • Mini Fridge
Private Room

$2,059 per week

Book Your Stay

Double Room

$1,684 per week

Book Your Stay

Three or More in the Room

$1,584 per week

Book Your Stay

Red House
Pet Friendly (includes meals and fitness program)
The Red House
Room includes
  • 2 Bedrooms: 1 Full Bed in Each Room
  • 1 Bathroom with Shower Only, Kitchenette, TV/DVD, Living Room
  • Mini Fridge
Pet Policy

*If you bring pets, a $200 Pet Deposit is required. If there has been no pet damage, all but $50 per pet is refundable at the end of your stay. That amount is retained as a cleaning fee.

Private Cottage

$1,859 per week

-or-

$325/night (2-night minimum)

Book Your Stay

Double Cottage

$1,534 per week

-or-

$270/night (2-night minimum)

Book Your Stay

Three or More in the Cottage

$1,434 per week

-or-

$250/night (2-night minimum)

Book Your Stay

Trappers Cottage
Pet Friendly (includes meals and fitness program)
Trappers Cottage
Room includes
  • 1-Room Cottage; 1 Full Bed, 1 Bathroom with Shower Only
  • Kitchenette, TV/DVD, Screened-in Porch
  • Mini Fridge
Pet Policy

*If you bring pets, a $200 Pet Deposit is required. If there has been no pet damage, all but $50 per pet is refundable at the end of your stay. That amount is retained as a cleaning fee.

Private Cottage

$1,859 per week

-or-

$325/night (2-night minimum)

Book Your Stay

Double Cottage

$1,534 per week

-or-

$270/night (2-night minimum)

Book Your Stay

Aluminum Lodge
Pet Friendly (includes meals and fitness program)
The Aluminum Lodge
Room includes
  • 2-Bedroom Manufactured Home; 1 Queen and 1 Full Bed
  • Full Bathroom with Tub and Shower, Living Room, TV/DVD
  • Kitchen, Washer and Dryer, Fenced Dog Yard
  • Mini Fridge
Pet Policy

*If you bring pets, a $200 Pet Deposit is required. If there has been no pet damage, all but $50 per pet is refundable at the end of your stay. That amount is retained as a cleaning fee.

Private Cottage

$1,859 per week

-or-

$325/night (2-night minimum)

Book Your Stay

Double Cottage

$1,534 per week

-or-

$270/night (2-night minimum)

Book Your Stay

Three or More in the Cottage

$1,434 per week

-or-

$250/night (2-night minimum)

Book Your Stay

RV/Camper Space
includes meals and fitness program
RV Hookup
  • Spaces Available: 3 Creekside or 6 in RV Park (approximately 1/2 mile from Spa campus)
Available Spaces

$1,004 per week

-or-

$185 per night

Book Your Stay

 

RV/Camper Space Only
does not include meals or fitness program
  • This rate is for the camper space, not per person. No discounts apply.
Available Spaces

$255 per week

-or-

$50 per night

Book Your Stay

 

Off Campus
includes meals and fitness program
  • No Lodging or Transportation Provided
Available Spaces

$1,004 per week

-or-

$185 per day

Book Your Stay

Discounts

A 10% discount is applied to the regular room rate during the following dates:

  • 03/05 – 03/26: Ready, Set, Spring
  • 04/02 – 04/09: Return Guest Week (applies to all returning guests)
  • 05/07 – 05/14: Mid-May Madness
  • 06/18 – 06/25: June Jamboree
  • 06/25 – 07/02: Return Guest Week (applies to all returning guests)
  • 10/15 – 10/22: Return Guest Week (applies to all returning guests)
  • 11/12 – 11/19: End of Season Steal

A 15% discount is applied to the regular room rate during the following dates:

  • 11/05 – 11/12: Veterans Week (applies to all past and current military)

A 20% discount is applied to the regular room rate during the following dates:

  • 04/30 – 05/07: TFS Reunion Week (applies to all returning guests)
  • 07/30 – 10/01: Super Slam (applies to weekly stays)
  • 11/19 – 11/26:  2023 Season Grand Finale

Groups

Are you looking for the perfect place to have a group gathering, such as a corporate retreat, annual club meeting, girlfriend getaway, sibling, or class reunion? We are a destination spa that might be the perfect fit for your organization.

Our rustic retreat is located 95 miles southwest of Nashville, adjacent to the beautiful and historic double-span Natural Bridge and Forty-Eight Creek. We are remotely located 10 miles from the closest town of Waynesboro, TN, giving your group the opportunity to relax and rejuvenate in a lush, natural setting while accomplishing your organization’s goals. We offer:

  • Comfortable and clean lodging with Wi-Fi (some pet-friendly)
  • 3 healthy meals and snacks daily
  • Cardio, strength, and toning classes Monday through Friday all day, and Saturday until lunch
  • Indoor heated pool with aqua aerobic classes Monday through Saturday
  • Weight Room, racquetball court, hot tub, sauna, laundry facilities
  • InBody Assessment (Body Composition Analysis)
  • Space for meetings/workshops

The cost of our program ranges from $1,434 to $2,059 per person, plus tax, for a week-long stay. We also have nightly rates available for stays of less than a week. Prices depend on private or shared accommodations, as well as room type. We offer a discount of:

  • 10% for groups of 8 to 11
  • 12% for groups of 12 or more
  • Other discounts, including seasonal specials, may be stacked (not to exceed 20% off per person).

The price includes comfortable accommodations, daily nutritious meals and snacks, the full fitness program, educational discussions, an InBody assessment (body composition test), plus the use of our large dining room and/or classroom (upper gym) for meetings and activities when not in use for Spa activities.

What we do not have is a high-tech media room. Our wifi works well most of the time, but we are in a remote area that is subject to weather and satellite issues. We hope this is a time you can unplug, rest, and rejuvenate, and between meetings, enjoy our fitness activities, educational talks, and healthy meals.

Our in-depth website should answer most of your questions, but please feel free to call or email reservations for additional information, available dates, and pricing.

We would love to assist you by providing a healthy environment for your organization’s next gathering.