Visit our Destination Wellness Spa for Nutrition, Support, Fitness, and Fun!

Destination Wellness Spa

Tennessee Fitness Spa is a week-long, all-inclusive destination wellness spa that ensures guests have access to nutritional meals, clean lodging, and a wide selection of fitness classes. Whether you’re looking for a getaway that will help you reinforce your current fitness habits or you’re in need of some motivation to get started on the path to wellness, we’re confident that our amazing team can help you on your journey. In today’s post, we’re going to look at a handful of the benefits to visiting our spa and, more importantly, how it can help you to adopt lasting, healthy habits that have the potential to change your life.

Gym access

It’s no surprise that effective fitness begins with effective exercise. With a fully-equipped gym that offers over 5,000 square feet of aerobics, cardiovascular, and weight room space, you can be confident that – no matter your desired workout routine – we can help you find a regimen that works for you.

Nutritional support

One of the most difficult aspects of weight loss is proper nutrition. At Tennessee Fitness Spa, our nutrition experts are there for you every step of the way, during every meal, to ensure that your body is getting nutritious, delicious food that works hand in hand with your fitness regimen.


A destination wellness spa just isn’t complete without a way to relax. Offering a four-person hot tub, massage therapy, and a host of other ways to wind down, the team at Tennessee Fitness Spa can help you strike an effective balance: hard work during the day, and soothing, relaxing evenings.

At Tennessee Fitness Spa, we strive to help all of our visitors shed pounds and gain knowledge. Whether you’re looking to learn more about healthy foods or you’d like help sticking to a fitness routine, you can be confident that we can help!

Tags: destination wellness spa

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