Online Store

Go Heavy or Go Home T-Shirt for TN Fitness weight loss resort and camp

Our Go Heavy or Go Home T-shirt Pink

Our Go Heavy or Go Home T-shirt is our most popular weight lifters' shirt.

This wicking t-shirt is in a multi-colored pink camo, has white vinyl lettering, a V-neck, and raglan sleeves.

$32.95
A screen printed cotton muscle tank top for TN Fitness Spa

Men's Muscle Tank Top

A screen printed cotton muscle tank top in a variety of colors. 

$14.95
Unisex fitted, tie-dyed, tank top has TN Fitness Spa logo

Unisex Tank Top Tie-Dye

This unisex fitted, tie-dyed, tank top is 100% cotton and has a screen printed TN Fitness logo.

$18.95
 women's tank top with Tn Fitness Spa Logo

Women's Tank Top

This women's tank top is perfect for your summer workouts; 100% cotton, screen printed logo, and available in a variety of colors.

$14.95
Go Heavy or Go Home T-Shirt for TN Fitness weight loss resort and camp

Go Heavy or Go Home Wicking T-Shirt

Our Go Heavy or Go Home T-shirt is our most popular weight lifters' shirt.

The pattern is multi-colored gray camo and has white vinyl lettering.

$32.95
A Tennessee Fitness Spa Tabata shirt with 20/10 reminders!

Ladies' Fit Tabata Shirt

A Tennessee Fitness Spa Tabata shirt with 20/10 reminders (20 seconds high intensity and 10 seconds rest)!

This shirt is screened and comes in Green Apple with beige writing.

$16.95
Ladies T-shirt with TN Fitness Spa logo white

Crew Neck Ladies' Fit T-Shirt

These ladies' fit t-shirts come in 3 bold colors and have the Tennesse Fitness Logo on the front.

$15.95
25th Anniversary Book The origins of TN Fitness spa; Joe and Nancy Shaw

25th Anniversary Book

Tennessee Fitness Spa was opened in Waynesboro, TN in 1991 by Nancy and Joe Shaw. Read about the early days of trauma, joy, and success from the perspective of Nancy Shaw.  Enjoy excerpts from both staff and guests.

This book retails at $25.00 but is currently on sale for $19.99.

$19.99
Heathered V-Neck Unisex T-shirt in Sherbet or Charcoal Blue

Heathered V-Neck Unisex T-shirt

These great v-neck t-shirts are in a heathered fabric and are 65% polyester and 35% cotton. The logo is screened and available in 2 colors.

$19.95
Go Heavy or Go Home Baseball Cap in black and gray snake skin pattern

Go Heavy or Go Home Baseball Cap - Men's

This baseball cap is in black and gray snakeskin pattern and has a US flag on the side. The closure on the back is velcro, and it runs large like a men's size hat. It is vinyl printed.

$25.95
Go Heavy or Go Home Baseball Cap in black and hot pink

Go Heavy or Go Home Baseball Cap - Ladies'

These baseball caps run smaller like a ladies' size cap. Each has embroidered lettering and an adjustable back.

$21.95
Peace Love T-Shirt Caribbean Blue Back

Peace Love T-Shirt

This is a short-sleeved t-shirt with a rounded neckline. The peace sign is in deep purple and the lettering is done in hot pink.

Product Details:
Made of: 100% Cotton
Logo is: Silkscreened
Sized as: Men & Women's Unisex


$16.95
Crew Neck Comfort Colors T-Shirts Mint Green or Squash Yellow

Crew Neck Comfort Colors T-Shirts

These 100% pre-shrunk cotton t-shirts are ultra-comfortable and available in soft colors of mint green and yellow squash.

These shirts are unisex in fit and have a crew neck.  They are screen printed.

$17.95
Striped Sleeve Jersey with TN Fitness Spa logo in Black and Maroon

Striped Sleeve Jersey

This v-neck jersey shirt is 40% polyester and 60% cotton and is screen printed. 

$23.95
Go Heavy or Go Home DVD with Barry Miller

Go Heavy or Go Home DVD

Ready to get serious about lifting weights? Barry will help you! Here is his new DVD, "Go Heavy or Go Home." 

$20.00
Heart Pullover Front

Heart Pullover

A pullover-style sweatshirt with front hand pockets, thumb holes in the sleeve cuffs, and neon green accents and hood on a blue fleck body.

Product Details:
Made of: 100% Polyester
Logo is: Vinyl
Sized as: Ladies Relaxed Fit
Color: Electric Blue fleck body with neon green accents

Washing Instructions:

$49.95
Rhinestone Baseball Cap Lavender at TN Fitness weight loss camp

Rhinestone Baseball Cap

A low profile, ladies' baseball cap; adjustable in the back for sizing.

Product Details:
Made of: 100% Cotton
Logo is: Rhinestones
Sized as: Ladies' Hat

$21.95
Chevron TFS T-Shirt Safety Green Front

Chevron TFS T-Shirt

A round, ribbed-neck, t-shirt in bright colors with large TFS letters in a chevron pattern.


Product Details:
Made of: 50% Polyester, 50% Cotton
Logo is: Screen Printed
Sized as: Unisex


$15.95
TN Fitness Spa Digital Recipe Book on a thumb drive.

TN Fitness Spa Digital Recipe Book

Over 700 recipes have been compiled and/or written by Belinda Jones, the Spa's dietary manager and head chef. This is a wonderful resource that will make "taking home the program" easier and will set you up for nutritional success at home. 

$35.40
TN Fitness Spa Sports Towel the perfect gym towel

TN Fitness Spa Sports Towel

The TN Fitness Spa Sports Towel is the perfect size to carry in your workout bag. You will find many uses for this towel at the gym, and it is a handy reminder from TN Fitness Spa to work out at your potential.

$6.95
Athletics Tote Bag Tennessee Fitness Spa Established in 1992

Athletics Tote Bag

Fun and Bright Athletic Tote Bag with zipper; perfect for your next trip to the Spa or gym.
Product Details:
Made of: Recycled Materials
Logo is: Silkscreened
Size: 15.5" Tall 17" Wide 4" Deep

$15.95
Bright Tie-Dye T-shirt Front

Bright Tie-Dye T-shirt

A round, ribbed-neck t-shirt in a swirled tie-dye pattern of bright yellow, green, blue, purple and red.

Product Details:
Made of: 100% Cotton
Logo is: Silkscreened
Sized as: Unisex


$19.95
Ladies V-Neck Tennessee Fitness T-Shirt Caribbean Blue Front

Ladies V-Neck TN Fitness T-Shirt

V-neck, short sleeved, t-shirt in an assortment of colors.

Product Details:
Made of: 100% Pre-shrunk Cotton
Logo is: Silkscreened
Sized as: Ladies Fitted

Washing Instructions:
Machine wash warm, inside out, with like colors. Use only non-chlorine bleach. Tumble dry on medium heat. Do not iron decoration or logos. Do not dry clean.

$15.95
No-Bite-Me insect repellent with all natural oils.

Insect Repellent Cream

No-Bite-Me insect repellent is a natural solution to bug spray. The ingredients are all natural oils such as cedar oil; the oils keep most insects away and sooths itching and inflamation for the bug bites already exist.

$13.95
Wicking Abs T-Shirt Royal Purple Back

Wicking Abs T-Shirt

A soft, rounded neck, t-shirt with wicking fabric for fast drying.

Product Details:
Made of: 100% Polyester
Logo is: Vinyl
Sized as: Mens and Womens Unisex

Washing Instructions:

$25.95
Ladies Sparkle Heart T-Shirt Silver Sparkle On Simply Green Front

Ladies Sparkle Heart T-Shirt

A short sleeved ladies t-shirt with a sparkle heart shape drawn around the TF Spa logo.

Product Details:
Made of: 50% Polyester, 37% Cotton, 13% Rayon
Logo is: Vinyl
Sized as: Ladies Fit

Washing Instructions:

$25.95
Beauty Beast Raglan T-Shirt Purple Sleeves White Body Front

Beauty Beast Raglan T-Shirt

A 3/4 length raglan sleeved t-shirt of purple on white, or maroon on gray.

Product Details:
Made of: 50% Cotton 50% Polyester
Logo is: Silkscreened
Sized as: Ladies Relaxed Fit

Washing Instructions:

$24.95
Exfoliate foot scrub and a nourishing foot cream

Healthy Feet Kit

The perfect kit to keep your feet happy. This kit contains both an exfoliate foot scrub and a nourishing foot cream.

$10.95
Fire Coral Pullover Front

Fire Coral Pullover

A pull over style sweatshirt with front hand pockets, thumb holes in the sleeve cuffs, and fire coral accents and hood on a charcoal fleck body.

Product Details:
Made of: 100% Polyester
Logo is: Vinyl
Sized as: Ladies Relaxed Fit
Color: Charcoal fleck body with fire coral accents.

Washing Instructions:

$49.95
TN Fitness Spa Journal blue, black, green, and purple.

TN Fitness Spa Journal and Pen

Bright colored journals to track your progress and workouts at TN Fitness Spa. This journal comes with a matching pen. 

$9.95
TN Fitness Water Bottle in Smoke, Red and Blue

TN Fitness Water Bottle

Tennessee Fitness Water Bottle is perfect to carry on the walks or leave by the pool side. Keep hydrated is key to weight loss and fitness recovery.

$10.95
TN Fitness Spa Lanyard with weight loss camp logo

TN Fitness Spa Lanyard

A Tennessee Fitness Spa lanyard is a great way to keep the spa in your daily thoughts. We want you to be successful at home in your lifestyle of health and fitness and look forward to seeing you each year. 

$3.50
Unisex Tennessee Fitness T-Shirt Front

Unisex Tennessee Fitness T-Shirt

Round, ribbed neck, short sleeved, t-shirt in an assortment of colors.

Product Details:
Made of: 100% Pre-shrunk Cotton
Logo is: Silkscreened
Sized as: Men & Women's Unisex

Washing Instructions:

$15.95
Men's Logo Jacket Front

Men's Logo Jacket

A sweatshirt styled jacket with front hand pockets, hood, and embroidered logo.

Product Details:
Made of: 50% Polyester, 50% Cotton
Logo is: Embroidered
Sized as: Men's Fit

Washing Instructions:

$36.95
Outdoor Challenge T-Shirt Gray With Orange And Black Front

Outdoor Challenge T-Shirt

A long sleeve, round neck, t-shirt honoring our Outdoor Challenge course and all our guests who give it a try.

Product Details:
Made of: 100% Cotton
Logo is: Silkscreened
Sized as: Men & Women's Unisex

Washing Instructions:

$20.95
Summer Weight Waffle Weave Bathrobe

Waffle Weave Bathrobe

A light weight, waffle weave bathrobe with a wrap around front and tie belt. This bathrobe has a decorative trim and embroidered Tennessee Fitness logo in navy blue.

Product Details:
Made of: 67% Cotton, 33% Polyester
Logo is: Embroidered
Size: One Size Fits Most
Sized as: Men & Women's Unisex

Washing Instructions:

$41.95
A blank 1g tumb drive with TN Fitness Spa logo.

TN Fitness Spa Thumb Drive 1g

This is a blank 1g thumb drive with the Tennessee Fitness Spa logo. This is a great way to carry a part of TN Fitness Spa with you through out the year as a reminder to live at your best potential. 

$9.95
Quarter Zip Pullover Jacket with Pockets for TN Fitness Weight Loss Camp

Quarter Zip Pullover

A front zipper comes down approximately 1/4 the length of the pullover. This jacket has front hand pockets, thumb holes on the sleeve cuffs, fleece inside and has electric blue accents on a onyx fleck body.

Product Details:
Made of: 100% Polyester
Logo is: Vinyl
Sized as: Ladies Relaxed Fit
Color: Onyx black fleck with electric blue accent.

$49.95
A Tennessee Fitness Spa fanny pack with built in water holder.

Fanny Pack - Water Carrier

A Tennessee Fitness Spa fanny pack with built in water holder. This is a great accessory for morning walks to tuck in your key, insect repellent, water bottle and workout schedule. The fanny pack does NOT ship with the water bottle.

$15.95
Ladies Yoga Jacket Purple Back

Ladies Logo Jacket

A sweatshirt styled jacket with front hand pockets, hood, and embroidered logo.

Product Details:
Made of: 50% Polyester, 50% Cotton
Logo is: Embroidered
Sized as: Ladies Relaxed Fit

Washing Instructions:

$36.95