2019 Calendar - in addition to our regularly scheduled classes

Our 2019 season runs from March 3rd until December 1st. We re-open March 1st for the 2020 season.

*All Weekly Events, Not Including Discounts and Specials, are Subject to Change without Advance Notice.

2019 SEASON

March 2019

03/3/2019

Discount Period

Cardio Fit Start-Up Week (begin the TFS season with us!)

3/10/2019

Discount Period

"Mindfulness - Here and Now" Week with Mary Quinn

3/17/2019

Discount Period

Meditation Week with Bevin

Pour Painting Workshop with Linda ($10 supply fee; bring apron or old clothes)

3/24/2019

Learn Exercises You Can Do at Home

Bingo Week - 3 Nights of Bingo & Prizes!

Yoga Week with Meredith

3/31/2019

Kimi Sue's Pick - Come Take Her Favorite Classes!

Strength Training Week with Barry, Kimi Sue, & Sandi

April 2019

4/7/2019

Return Guest Week (10% off to returning guests)

Dance Week with Caren

4/14/2019

Fab Abs Week

Hip-Hop & Step Week with Allison

Learn to Play Pickleball with Irene (rain or shine)

4/21/2019

Meditation Week with Bevin

Learn to Play Pickleball with Irene (rain or shine)

4/28/2019

Strength Training Week with Kimi Sue, Sandi, & Barry

Aqua Week with Dixie

Play Ball! (wallyball, water volleyball, resistaball, pilates ball, weighted ball....)

May 2019

5/5/2019

Roll & Release Week with Sandi

Spring Specialties Cooking Week with Belinda

Jazzercise & Aquamotion with Danielle

"Financial Planning for You and Your Parents" Workshop with Melanie

5/12/2019

Mid-May Madness (10% off)

Basic Mat Pilates Week with Kimi Sue

Armed Forces Day is 5/18 - Accepting Items for Care Packages for Military Personnel Stationed Overseas

5/19/2019

Yoga Week with Meredith

Outdoor Cardio Week (weather permitting)

Wild Card Week - Win Daily Prizes up to 25% Off a Future Stay!

5/26/2019 

Closed for Maintenance

Have a Good Memorial Day

June 2019

6/2/2019

Yoga Week with Meredith

30/30/30 Special! (Grab a friend - you get 30% off, your friend gets 30% off, and each of you gets a $30 discount off an additional service or purchase during your stay)

Zumba Week with Tesa

Writing Workshops with Frances

Scavenger Hunt Week (win prizes!)

6/9/2019

Return Guest Week (10% off to returning guests)

Go Heavy or Go Home Week with Barry

Writing Workshops with Frances

Book Discussion with Sandy

6/16/2019

June Jamboree (10% off)

Fit Into Summer - Learn Tips to Take the Program Home!

Upper Body Blast Week

6/23/2019

Meditation Week with Bevin

Extra Cycling & Aqua Classes with Georgianna

Inspirational Talk "Cancer to Triathlon" with Georgianna

6/30/2019

Discount Period

Red, White, & Blue Last-Minute Special (Bring a friend - you get 20% off, your friend gets 20% off, and each of you gets a $20 discount off an additional service or purchase during your stay; no other discounts) 

Dance Week with Caren

Independence Day Outing to Watch Fireworks

July 2019

7/7/2019

Discount Period

Red, White, & Blue Last-Minute Special (Bring a friend - you get 20% off, your friend gets 20% off, and each of you gets a $20 discount off an additional service or purchase during your stay; no other discounts) 

Tabata Week

Self Defense Week with Michael 

7/14/2019

Discount Period

Meditation Week with Bevin

7/21/2019

ABTs Week (abs, butts, & thighs)

Yoga Week with Meredith

Step & Hip-Hop Classes with Allison

Jazzercise & Aquamotion with Danielle

7/28/2019

Resistance Tubing Week

Bingo Week - 3 Nights of Bingo & Prizes!

August 2019

8/4/2019

Super Slam (20% off regular weekly rates; no other discounts)

Lower Body Blast Week

"Financial Planning for You and Your Parents" Workshop with Melanie

8/11/2019

Super Slam (20% off regular weekly rates; no other discounts)

Battle Ropes Week with Kimi Sue

Summer Sensations Cooking Week with Belinda

8/18/2019

Super Slam (20% off regular weekly rates; no other discounts)

Yoga Week with Maggie

Cycling Week

8/25/2019

Super Slam (20% off regular weekly rates; no other discounts)

Tennessee & Alabama Hills Week - Enjoy Fun Outings

Great Music by Local Bands

September 2019

9/1/2019

Super Slam (20% off regular weekly rates; no other discounts)

Hip-Hop & Step Week with Allison

Coping with Stress, Creating Healthy Relationships, & Other Lifestyle-Improving Topics with Alan Pennington, Licensed Marriage & Family Therapist (private sessions also available for an additional fee)

9/8/2019

Super Slam (20% off regular weekly rates; no other discounts)

Fall Into Fitness - Total Body Blast

Yoga Week with Meredith

Craziness of the English Language Talk with Sel

Journal Keeping Discussion with Sel

9/15/2019

Super Slam (20% off regular weekly rates; no other discounts)

Aqua Week with Dixie

Roll & Release Week with Sandi

9/22/2019

Super Slam (20% off regular weekly rates; no other discounts)

Tabata Week

Meditation Week with Bevin

9/29/2019

Return Guest Week (10% off to returning guests)

Strength Training Week with Sandi, Barry, & Kimi Sue

Dance Week with Caren

Wallyball Week

October 2019

10/6/2019

"The Power of Choice" Week with Mary Quinn

Scavenger Hunt Week (win prizes!)

10/13/2019

Holiday Harvest Cooking Week with Belinda

HIIT (High Intensity Interval Training) Week with Sandi

10/20/2019

Pilates & Barre Week with Gayle

Extra Aqua & Cycling with Georgianna

Inspirational Talk "Cancer to Triathlon" with Georgianna

10/27/2019

Yoga Week with Maggie

Cycling Week

"Financial Planning for You and Your Parents" Workshop with Melanie

Halloween Costume & Pumpkin-Carving Contests with Prizes!

Kimi Sue's Pick - Come See What She has in Store this Week

November 2019

11/3/2019

Wild Card Week - Win Daily Prizes up to 25% Off a Future Stay!

Meditation Week with Bevin

11/10/2019

Discount Period

Strength Training Week with Kimi Sue, Barry, & Sandi

Yoga Week with Meredith

Veterans' Week (10% off to past & current military)

We are Accepting Donations for Care Packages for Veterans

11/17/2019

Discount Period

Go Heavy or Go Home Week with Barry

11/24/2019

Discount Period

Spend Thanksgiving Week with Us - with Traditional Thanksgiving Lunch!

Join Us for the 2019 Season Grand Finale!


*All Weekly Events (not including special discounts) are Subject to Change without Advance Notice.

We re-open for the 2020 season on March 1st, 2020.