Get Back to Nature and Back in Shape at Tennessee Fitness Spa

Back to Nature at Fitness Camp
10/20/2015

The modern world is a busy place and, as a result, it’s easy to lose sight of things like eating right, exercising regularly, and making healthy choices. With so many distractions out there to keep us from focusing on living a healthy life, there comes a time when the best solution is to disconnect. Power down your cell phone, turn away from the television, dodge the temptations of the convenience store, and go back to what is important; making decisions that will positively affect your long-term health and quality of life.

When it comes to weight loss and going back to nature, Tennessee Fitness Spa has established itself as the best fitness camp for adults. Located along Forty-Eight Creek, and adjacent to a double span natural bridge, Tennessee Fitness Spa is set in breathtaking country. Our natural setting affords you the seclusion and encouragement that you need to effect real, lasting, healthy change.

Perhaps the best illustration of this is our well-maintained gardens, roads, and trails. We begin every day with a 60-minute walk along one of our scenic routes. Whether on pavement, or through the woods, you will be treated to a stunning view, fresh air, and the encouragement of trained walking instructors. Above all, these walks disconnect you from modern distractions, connect you with nature, and help you take the first steps toward a happier, healthier life.

At Tennessee Fitness Spa, our week-long fitness program takes a holistic approach to achieving long-term change. By removing temptation, and helping you make healthier decisions, want you to reap the benefits of developing healthy eating habits and physical activity routines. If you have been looking for a fun, engaging way to lose weight and improve your quality of life, contact us today to learn more about our fitness camp for adults.

Tags: fitness camp, healthy lifestyle