Training Schedule -April 9th - April April 15th, 2017

upper gym
upper
gym
lower gym
lower
gym
pool
pool
gazebo
gazebo
weight room
weight
room
raquetball court
raquetball
court
dining room
dining
room
office parking
office
parking
tba
tba
general store
general
store

sunday

7:30 - 8:30 am Breakfastdining room
12:15 - 1:15 pmLunchdining room
5:15 pmOrientationSharon upper gym
6:00 - 7:00 pmDinner and Introductionsdining room

monday

6:45 - 7:45 amBreakfastdining room
7:15 amA Few WordsBelindadining room
7:30 amHealthy Walking TipsKimi dining room
8:00 amWarm-Up & WalkElgeniaoffice parking
9:15 am Yoga Meredith upper gym
9:30 am WallyballAngieraquetball court
10:30 amUpper Body Strength Barry upper gym
10:30 amWeight MachinesVanessaweight room
11:30 am Old School ABTs Barry upper gym
11:30 amInBody Results TalkKimidining room
12:15 - 1:15 pmLunchdining room
1:15 pmCore BootcampKimi upper gym
2:00 pm Step and Tone Kimi upper gym
2:00 pmHealthy LivingBelindadining room
2:45 pmPilates Kimiupper gym
3:30 pm MeditationBevin upper gym
3:30 pm Cycling- Sign Up Kimi lower gym
4:45 pm Serene Stretch Kimi upper gym
6:00 - 7:00 pmDinnerdining room
7:15 pm Self Defense - Sign Up Michael upper gym

tuesday

6:45 - 7:45 amBreakfastdining room
7:50 amWarm-Up & WalkElgeniaoffice parking
9:30 am Line Dance Annie upper gym
10:30 amResistaball Barry upper gym
11:00 amLower Body StrengthBarry & Kimi upper gym
11:00 amWeight MachinesVanessaweight room
11:00 amWallyballAngieraquetball court
11:45 amStretchBarry upper gym
12:15 - 1:15 pmLunchdining room
1:15 pmLower Body TubingKimi upper gym
2:00 pmOutdoor Obstacles Kimi upper gym
2:00 pmFeeding Your FeelingsBelindadining room
2:45 pmTabata AbtsKimi upper gym
3:30 pmMeditation Bevinupper gym
3:30 pm Tabata Cycling- Sign Up Kimi lower gym
4:45 pm Serene Stretch Kimi upper gym
6:00 - 7:00 pmDinnerdining room
7:00 pm BingoSalina dining room

wednesday

6:45 - 7:45 amBreakfastdining room
7:50 amWarm-Up & WalkElgeniaoffice parking
9:15 am YogaMeredithupper gym
9:30 am How to build Muscle with Barry Barry dining room
10:30 amPilates Kimi upper gym
11:00 amUpper Body StrengthBarry and Kimi upper gym
11:00 amWeight MachinesVanessaweight room
11:00 amWallyballAngieraquetball court
11:45 amStretchKimi upper gym
12:15 - 1:15 pmLunchdining room
1:00 pm Tour of Natural Bridge Nate gazebo
1:15 pmUpper Body Tubing Kimi upper gym
2:00 pmAgility AeroKimi upper gym
2:00 pmCooking Demo-Sign Up Belindadining room
3:30 pm Outdoor ExcursionsKimi lower gym
3:30 pm Meditation Bevinupper gym
5:30 - 6:00 pmSkincare Demo - Enter to Win Free Gift & 10% Coupon for StoreRachelgeneral store
4:30 pm Serene Stretch Kimi upper gym
6:00 - 7:00 pmDinnerdining room
7:15 pm Zumba Tesa upper gym

thursday

6:45 - 7:45 amBreakfastdining room
7:50 amWarm-Up & WalkElgeniaoffice parking
10:30 amPilates Kimi upper gym
11:00 amGo Heavy or Go Home Barryupper gym
11:00 amWeight MachinesVanessaweight room
11:00 am HIIT Cycling-Sign Up Kimilower gym
11:00 amWallyballAngieraquetball court
11:45 amStretchBarryupper gym
12:15 - 1:15 pmLunchdining room
1:15 pmToning with ToniToni upper gym
2:00 pmCountryline Annie upper gym
2:00 pmStaying On TrackBelindadining room
2:45 pmHula Hoop Hoedown Toni upper gym
3:30 pmMeditationBevinupper gym
4:30 pm YogaMeredith upper gym
6:00 - 7:00 pmDinnerdining room
7:00 pmWriters Workshop Annie dining room

friday

6:45 - 7:45 amBreakfastdining room
7:50 amWarm-Up & WalkElgeniaoffice parking
9:30 amTabata Cycling - Sign-UpKimilower gym
10:30 am Nature Walk Nate gazebo
10:30 amTribal Belly & Buns Toni upper gym
11:00 amBasic Zumba Toni upper gym
11:00 amWeight MachinesVanessaweight room
11:00 amWallyballAngieraquetball court
11:45 amStretchToni upper gym
12:15 - 1:15 pmLunchdining room
1:15 pmTaking the Program Home TalkKimiupper gym
2:20 pm Outdoor ObstacleKimi upper gym
3:05 pmAbsKimiupper gym
4:45 pmSerene Stretch Kimi upper gym
6:00 -7:00 pmDinnerdining room
7:00 pm Pickin Crows Musical Concert dining room

saturday

6:45 - 7:45 amBreakfastdining room
7:50 amWarm-Up & WalkLindsayoffice parking
10:30 amAbsToniupper gym
10:45 am Circuit MachinesToni upper gym
11:30 amSerene StretchToniupper gym
12:15 - 1:15 pmLunchdining room
2:00 - 6:00 pmOpen Gymupper gym
6:00 - 7:00 pmDinnerdining room
7:00 pmMovie Night & Popcorn - Fireside tba