weight loss program

Tennessee Uncharted Pays a Visit to Tennessee Fitness Spa

Tennessee Uncharted Visits Tennessee Fitness Spa, a weight loss retreat
7/19/2016

Tennessee Fitness Spa, a health and weight loss retreat center, had the honor of hosting Erick from Tennessee Uncharted. Searching for a “scenic spa that believes in a connection to nature as the bridge to lifelong health,” Erick’s quest brought him to our doorstep, where he spoke with Mary Quinn about the spa’s philosophy and partook in eight hours of workout classes. 

Tags: Balanced Lifestyle, Fitness, Press, Tennessee Uncharted, weight loss program

Create Long-term Goals and Achieve Lasting Weight Loss at a Fitness Camp for Adults

Midwest Fitness and Weight Loss Camp for Adults in Southern Tennessee
6/20/2016

If you have tried a string of fad diets, “as seen on TV” weight loss solutions, and Internet miracle cures, you are undoubtedly frustrated with their lack of lasting, long-term results. What these solutions do not offer is a holistic or healthy approach. They place a bandage over the symptoms of the issue while failing to address the root causes: unhealthy eating habits, ineffective exercise regimens and lack of long-term resolution. To achieve lasting change, you need to you create long-term goals and have a workable program on hand. In this post, we are going to look at how Tennessee Fitness Spa, and their fitness and weight loss program, can help you achieve lasting weight loss.

Tags: fitness camp for adults, weight loss program

Vicky of FlipFlopTravel Reviews her Stay at TN Fitness Spa

Review of TN Fitness Spa and weight loss health spa in southern Tennessee
6/10/2016

Travel blogger VickyFlipFlop documents her experiences at Tennessee Fitness Spa

Tennessee Fitness Spa, a health and wellness spa located in the midwest, recently had the honor of hosting VickyFlipFlop, a travel blogger who writes "for people who want to make the most of their annual leave, weekends, money and friends, by exploring the world, and a festival or two." Vicky created a video about her stay that we are excited to share with you. Vicky had a fun and productive stay at our fitness camp losing weight and getting healthy.

Tags: Fitness Spa, Press, Reviews, Tennessee, Travel, weight loss program