weight loss camp

Preparing for Your Visit to a Weight Loss Camp

Weight Loss Camp
7/17/2017

Tennessee Fitness Spa prides itself on being an effective, enjoyable weight loss camp. With a range of amenities offered, we aim to make our visitors comfortable. We have a general store with essential items, including toiletries and cosmetics, as well as a beauty salon to help you unwind after a long day of exercise. You should, however, plan on bringing a few things that will ensure that you have an engaging, effective visit.  Our website contains a comprehensive list to guide you in your packing and we encourage you to print this out and pick the items that are relavent to you. 

Tags: budget weight loss resort, destination fitness spa, fitness camp for adults, weight loss camp

After a Day of Exercise, Fitness, and Activity, Wind Down with a Relaxing Massage

Massage Therapist at destination fitness spa
3/14/2017

After a day of walking, working out, and learning about nutrition, guests at Tennessee Fitness Spa often have a lot to think about. To help unwind and, more importantly, digest all of the information that you've taken in, we recommend a soothing, gentle massage from one of our trained masseuses. As a means of relaxing, we simply don't feel that there's any better way! In today's post, we're going to look at the benefits of massage and, more importantly, discuss how they can help you ease into – and out of – a long day of exercise, fitness, and activity.

Tags: budget weight loss resort, destination fitness spa, fitness camp for adults, massage therapist, weight loss camp

How to Prepare for a Trip to an Adult Weight Loss Camp

Weight Loss Camp
9/6/2016

When you visit Tennessee Fitness Spa, you'll be surprised by the amenities we offer. Our general store offers nearly all of the essential items that you'll need, including cosmetics, fitness supplies and toiletries. There are, however, a number of ways that you can better prepare for your trip and, more importantly, some things that you can bring with you to ensure that you have a productive – and fun – visit to our fitness camp for adults. In this post, we're going to go over a few ways that you can prep for your trip to Tennessee Fitness Spa.

Tags: weight loss camp